Posts Tagged ‘weightloss’

week 5

August 23, 2016

I’m prepped again. I can’t believe it. 5 weeks in a row. The most consistent I’ve been ever! No exaggeration. I’m doing really really well.

This week I prepped something different. A bit more carbs but not too bad really. I riced up 4 heads of cauliflower and made fried rice. It’s so yummy. Had some for dinner last night. I really enjoy faking myself out on eating starchier things. It’s so so satisfying. LOL. Makes me laugh because it’s so danged typical of a binge eater.

The number on the scale is definitely going slow, but I took my measurements this weekend. I’ve lost over an inch in my hips, 2 at the belly, and over an inch at my waist.

Can’t argue those numbers. I feel great.

I go on vacation this weekend, not sure how I’ll do… Not sure I have much of a plan except I will take plenty of protein bars to be ready with. We are going to go hiking a few days and then spend a few days in the city. So at least it won’t all just be eating. Some sweat too.

I know I’ll be eating out a lot… and that scares me. I know me. I can gain everything I’ve spent 4 weeks losing in 1 week. Sigh. Kind of nervous. But I also want to have fun and not feel like a prude in the calorie department when I’m out with my friends.

We’ll see how it goes.

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