Posts Tagged ‘life coach’

life coach

December 13, 2017

I met a woman at a networking event that is a life coach. She is so energetic and lively. Her presence is HUGE.  I love this. She is addicting to be around. I’m borderline obsessed.

We met to hang out to get to know each other because our line of work is so similar. She asked if I could help her with a new program that she wanted to try out. I JUMPED on it. I believe in being coached. I KNOW it works. And I know how valuable it is. Hell, this is why i am a health coach. And i’m currently getting certified to be a life coach.

Anyway, after a session with her about building my business and working on my relationship with money she asked if I would be interested in exchanging services.

HELL YES! So now I am her health coach and she is my business coach. I could not be more excited about this. I am learning so much from her. Not to mention any accountability on my business is invaluable.

PUMPED!

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Open

November 30, 2017

I went to a health and life coaching conference a few weeks ago. This thing was so life changing for me.

There I discovered that I’ve spent my entire life shutting down all the emotions coming in and out of me. Let me explain that better.

The past few years I’ve become this person that feels so much… I thought I was just because I was a female taking birth control in my late 20s. I thought this was just the hormonal dip and dive of live. Turns out… I’m just an emotional person. And I began accepting that about me a year or so ago. But I was always sorry about it. I was always wishing I was “stronger” or more “even”. I apologized for feeling and apologized even more for expressing those feelings. Good, bad, or ugly. My friends even poked fun at me because I was the “emotional one”. And again, I was apologetically emotional. All the feels. Wishing I could stifle them. Thinking that would make me a better person… a better significant other… a better friend.

At this conference I discovered that it’s not to my detriment that I feel more. It’s my GIFT! I have never looked at it this way. Like I said, I figured it was an emotional imbalance. Lol… i mean… i even blogged about my birth control hunt because the moods that were swinging. ha! But no. A gift. 🙂 Not every one is blessed enough to feel as deeply as me. But what have I been practicing my whole life?

Shutting

it

off.

I don’t know anything else. It’s always been my go-to. I am use to walking into large groups of people and completely shutting out the world. I claimed introvert. I made that the reason for how I became in large groups of people. But i’m not! I LOVE people. I love talking to people. I love new people. I love the connection. So why this shut down? Once I accepted this part of me it became so obvious to me. I walked into large groups of people and shut off because I was taking in way too many of other’s emotions. I was feeling too many of something else from outside of my body. My knee jerk reaction to feelings… ew! Make it stop! lol! I had no idea. Gah! I’m a fucking empath. Where did that come from??? And I can’t help but think of how ironic it is that my rational, logically mind has finally thrown its hands up and bent its knee to my true self. I am an empath.

Thru the conference as the veil was being lifted from my eyes about my gift I’d been denying I took on a new mantra. Stay Open. I fight myself constantly on just shutting down. I repeat in my mind, “Stay open.” Right now it’s a constant practice. I know it’ll come more and more natural. I not only want to accept this, but I want to harness this. I want to learn how to use this gift of reading others and being this channel for the good of others. I’ll be able to use this so much to help my clients!

I’m so fucking glad to have FINALLY accepted this about me. Since leaving this conference I’ve never felt so whole in my entire life. I’ve never felt so full. I’ve never ever felt SO BIG!

The universe is shaping me into something quite beautiful and I am open and ready to accept all of life and all the gifts it wants to grant me!

Who knew that changing my careers would be such a spiritual journey for me. I cannot express enough how much gratitude I have for this whole transformation.