Day 2: making your mirror your friend

SO apparently the 21 day mirror work is going to take longer than 21 days. I did this a few days ago… but didn’t journal. and Definitely didn’t do day 3 yet. So, lets record day 2.

Making your mirror your friend.

Today the exercise is looking into the mirror, breathing, looking at yourself, and saying “I love you. I really really love you”. It says to say it 100 times thru the day. I think I got to like 13. :-/

Journaling exercise:

  1. What do you want that you aren’t getting?
  2. when you were growing up, what were the rules about deserving? Did you always have to earn in order to deserve? were things taken away from you when you did wrong?
    1. this one is interesting to answer. I was 1 of 5 kids. We deserved nothing. HAHA. Seriously. When we got something out of the ordinary it was a treat. I don’t think this effected me negatively except maybe that it makes question number one hard to answer. Like… what do you want that you aren’t getting? like… what else is there? lol see! That’s why its blank.
  3. Do you feel that you deserve to live? have joy?
    1. Deserve? Have i earned life and joy? I have no friggin clue! I don’t know about deserve… but living and having joy are huge gifts from the universe that I will gladly accept to their full extent!

Heart thought for the day: I am deserving.

Oh… lol I guess the answer is I DO deserve things. lol SO my little brother was right the last time we spoke about all the wonderful :-/ guys I’ve been choosing for myself.

Mediation thought of the day: envision yourself standing in a safe place and saying that I am open and receptive – declaring what i want and what i don’t want. See myself whole and happy and healthy at peace and filled with love. Let the love go thru me and out of me and back to me.

I did this a few days ago… Every room I stepped into I sent out love. I loved it. The gym is a big room to fill! lol

We can choose to circle ourselves with hate or love in this world… why on god’s green earth would we choose hate.

“See the world becoming an incredible circle of love. And so it is.”

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